Daniel Carvalho 25:00 row
5,601
Meters
25:00.0
Time
2:13.9
Pace
345
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 420 |
| Drag Factor | 135 |
December 12, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,601 | 2:13.9 | 146 | 801 | 345 | 16 | 138 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 17 | 141 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 18 | 149 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 19 | 153 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 13 | 124 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.