Daniel Carvalho 6000m row
6,000
Meters
24:14.9
Time
2:01.2
Pace
393
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 133 |
January 24, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.9 | 6,000 | 2:01.2 | 196 | 975 | 393 | 18 | 145 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 68 | 19 | 138 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1115 | 70 | 20 | 146 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 64 | 18 | 144 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 64 | 18 | 145 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 70 | 21 | 155 |
| 4:37.7 | 6,000 | 2:18.8 | 131 | 749 | 57 | 17 | 146 |