Daniel Carvalho 10000m row
10,000
Meters
41:45.1
Time
2:05.2
Pace
630
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 719 |
| Drag Factor | 131 |
February 01, 2026 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.1 | 10,000 | 2:05.2 | 178 | 912 | 630 | 17 | 144 |
| 5:09.5 | 1,250 | 2:03.8 | 184 | 934 | 80 | 17 | 136 |
| 5:11.9 | 2,500 | 2:04.7 | 180 | 920 | 79 | 17 | 141 |
| 5:09.6 | 3,750 | 2:03.8 | 184 | 934 | 80 | 17 | 142 |
| 5:10.9 | 5,000 | 2:04.3 | 182 | 926 | 79 | 17 | 144 |
| 5:15.2 | 6,250 | 2:06.0 | 175 | 901 | 78 | 17 | 145 |
| 5:20.4 | 7,500 | 2:08.1 | 166 | 872 | 77 | 17 | 144 |
| 5:23.4 | 8,750 | 2:09.3 | 162 | 856 | 76 | 17 | 150 |
| 5:04.4 | 10,000 | 2:01.7 | 194 | 967 | 81 | 18 | 155 |
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Workout Graph
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