Daniel Carvalho 8000m row
8,000
Meters
32:27.4
Time
2:01.7
Pace
522
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 130 |
February 05, 2026 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:27.4 | 8,000 | 2:01.7 | 194 | 968 | 522 | 17 | 142 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 65 | 17 | 129 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 17 | 138 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 17 | 140 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 65 | 17 | 142 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 65 | 17 | 144 |
| 4:04.0 | 6,000 | 2:02.0 | 193 | 963 | 65 | 17 | 146 |
| 4:03.6 | 7,000 | 2:01.8 | 194 | 966 | 65 | 17 | 148 |
| 3:56.5 | 8,000 | 1:58.2 | 212 | 1028 | 67 | 19 | 150 |
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Workout Graph
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