Daniel Carvalho 16000m row
16,000
Meters
1:05:47.0
Time
2:03.3
Pace
1029
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 1160 |
| Drag Factor | 133 |
February 12, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:47.0 | 16,000 | 2:03.3 | 187 | 941 | 1029 | 17 | 141 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 129 | 18 | 135 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 128 | 17 | 137 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 939 | 128 | 17 | 138 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 129 | 18 | 140 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 940 | 128 | 18 | 145 |
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 129 | 18 | 143 |
| 8:13.1 | 14,000 | 2:03.2 | 187 | 942 | 129 | 18 | 145 |
| 8:12.1 | 16,000 | 2:03.0 | 188 | 946 | 129 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.