Daniel Carvalho 8000m row
8,000
Meters
32:45.0
Time
2:02.8
Pace
514
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 16 |
| Stroke Count | 556 |
| Drag Factor | 136 |
February 22, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:45.0 | 8,000 | 2:02.8 | 189 | 950 | 514 | 16 | 142 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 64 | 17 | 130 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 63 | 17 | 137 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 64 | 17 | 141 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 64 | 17 | 144 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 17 | 143 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 947 | 64 | 17 | 145 |
| 4:05.8 | 7,000 | 2:02.9 | 189 | 948 | 64 | 17 | 146 |
| 3:57.1 | 8,000 | 1:58.5 | 210 | 1022 | 67 | 16 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.