Daniel Carvalho 10000m row
10,000
Meters
40:53.6
Time
2:02.6
Pace
644
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 135 |
February 22, 2026 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.6 | 10,000 | 2:02.6 | 190 | 952 | 644 | 17 | 144 |
| 5:07.6 | 1,250 | 2:03.0 | 188 | 946 | 80 | 17 | 134 |
| 5:07.3 | 2,500 | 2:02.9 | 188 | 948 | 80 | 17 | 140 |
| 5:07.6 | 3,750 | 2:03.0 | 188 | 946 | 80 | 17 | 144 |
| 5:07.5 | 5,000 | 2:03.0 | 188 | 947 | 80 | 17 | 144 |
| 5:07.5 | 6,250 | 2:03.0 | 188 | 947 | 80 | 18 | 145 |
| 5:06.8 | 7,500 | 2:02.7 | 189 | 951 | 81 | 18 | 147 |
| 5:06.4 | 8,750 | 2:02.5 | 190 | 954 | 81 | 18 | 148 |
| 5:03.1 | 10,000 | 2:01.2 | 196 | 975 | 82 | 18 | 151 |
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Workout Graph
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