Daniel Carvalho 10000m row
10,000
Meters
44:32.7
Time
2:13.6
Pace
597
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 726 |
| Drag Factor | 132 |
February 25, 2026 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:32.7 | 10,000 | 2:13.6 | 147 | 804 | 597 | 16 | 130 |
| 5:12.1 | 1,250 | 2:04.8 | 180 | 919 | 79 | 17 | 131 |
| 5:11.9 | 2,500 | 2:04.7 | 180 | 920 | 79 | 18 | 140 |
| 5:11.6 | 3,750 | 2:04.6 | 181 | 922 | 79 | 18 | 142 |
| 5:11.3 | 5,000 | 2:04.5 | 181 | 923 | 79 | 18 | 142 |
| 5:57.4 | 6,250 | 2:22.9 | 120 | 712 | 70 | 16 | 127 |
| 5:56.0 | 7,500 | 2:22.4 | 121 | 717 | 70 | 15 | 123 |
| 6:04.3 | 8,750 | 2:25.7 | 113 | 689 | 69 | 15 | 117 |
| 5:48.1 | 10,000 | 2:19.2 | 130 | 746 | 72 | 15 | 122 |
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Workout Graph
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