Daniel Carvalho 10000m row
10,000
Meters
43:48.9
Time
2:11.4
Pace
612
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 738 |
| Drag Factor | 132 |
March 05, 2026 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.9 | 10,000 | 2:11.4 | 154 | 830 | 612 | 16 | 135 |
| 5:05.6 | 1,250 | 2:02.2 | 192 | 959 | 81 | 18 | 134 |
| 5:05.9 | 2,500 | 2:02.3 | 191 | 957 | 81 | 18 | 140 |
| 5:05.9 | 3,750 | 2:02.3 | 191 | 957 | 81 | 18 | 143 |
| 5:05.9 | 5,000 | 2:02.3 | 191 | 957 | 81 | 18 | 145 |
| 5:06.1 | 6,250 | 2:02.4 | 191 | 956 | 81 | 18 | 146 |
| 6:06.7 | 7,500 | 2:26.6 | 111 | 681 | 69 | 16 | 126 |
| 6:06.2 | 8,750 | 2:26.4 | 111 | 683 | 69 | 15 | 126 |
| 6:06.6 | 10,000 | 2:26.6 | 111 | 682 | 69 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.