Daniel Carvalho 10000m row
10,000
Meters
40:43.0
Time
2:02.1
Pace
648
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 17 |
| Stroke Count | 724 |
| Drag Factor | 134 |
March 09, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.0 | 10,000 | 2:02.1 | 192 | 960 | 648 | 17 | 141 |
| 5:05.3 | 1,250 | 2:02.1 | 192 | 961 | 81 | 18 | 131 |
| 5:05.4 | 2,500 | 2:02.1 | 192 | 960 | 81 | 18 | 137 |
| 5:05.4 | 3,750 | 2:02.1 | 192 | 960 | 81 | 18 | 140 |
| 5:05.3 | 5,000 | 2:02.1 | 192 | 961 | 81 | 18 | 143 |
| 5:05.5 | 6,250 | 2:02.2 | 192 | 960 | 81 | 18 | 143 |
| 5:05.5 | 7,500 | 2:02.2 | 192 | 960 | 81 | 18 | 144 |
| 5:05.4 | 8,750 | 2:02.1 | 192 | 960 | 81 | 18 | 146 |
| 5:05.2 | 10,000 | 2:02.0 | 192 | 962 | 81 | 18 | 146 |
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Workout Graph
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