Daniel Carvalho 12:28 row
3,001
Meters
12:28.2
Time
2:04.6
Pace
190
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 132 |
March 16, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.2 | 3,001 | 2:04.6 | 181 | 914 | 190 | 17 | 133 |
| 5:07.7 | 1,250 | 2:03.0 | 188 | 935 | 80 | 18 | 132 |
| 10:18.0 | 1,250 | 2:04.1 | 183 | 928 | 80 | 18 | 136 |
| 12:28.3 | 501 | 2:10.0 | 159 | 828 | 30 | 17 | 133 |
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