Daniel Carvalho 8000m row
8,000
Meters
32:19.3
Time
2:01.2
Pace
522
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 578 |
| Drag Factor | 131 |
March 20, 2026 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.3 | 8,000 | 2:01.2 | 197 | 969 | 522 | 17 | 146 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 18 | 132 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 936 | 64 | 17 | 141 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 17 | 144 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 17 | 148 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 955 | 65 | 17 | 148 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 957 | 65 | 18 | 149 |
| 4:03.9 | 7,000 | 2:01.9 | 193 | 959 | 65 | 18 | 152 |
| 3:47.7 | 8,000 | 1:53.8 | 237 | 1106 | 70 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.