Daniel Carvalho 21097m row
21,097
Meters
1:37:32.1
Time
2:18.6
Pace
1227
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 1550 |
| Drag Factor | 133 |
March 31, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:32.1 | 21,097 | 2:18.6 | 131 | 754 | 1227 | 15 | 146 |
| 12:29.0 | 3,000 | 2:04.8 | 180 | 918 | 191 | 17 | 155 |
| 12:43.6 | 6,000 | 2:07.2 | 170 | 881 | 187 | 17 | 155 |
| 14:03.7 | 9,000 | 2:20.6 | 126 | 729 | 171 | 16 | 138 |
| 14:18.9 | 12,000 | 2:23.1 | 119 | 708 | 169 | 15 | 141 |
| 14:40.3 | 15,000 | 2:26.7 | 111 | 678 | 166 | 15 | 131 |
| 14:41.8 | 18,000 | 2:26.9 | 110 | 677 | 166 | 15 | 150 |
| 14:13.2 | 21,000 | 2:22.2 | 122 | 717 | 170 | 16 | 150 |
| 0:21.6 | 21,097 | 1:51.3 | 254 | 1166 | 7 | 19 | 154 |
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Workout Graph
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