Daniel Carvalho 8000m row
8,000
Meters
35:18.6
Time
2:12.4
Pace
500
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 15 |
| Stroke Count | 550 |
| Drag Factor | 132 |
April 15, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:18.6 | 8,000 | 2:12.4 | 151 | 818 | 500 | 15 | 143 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 64 | 17 | 114 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 64 | 16 | 147 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 64 | 16 | 150 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 64 | 16 | 150 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 16 | 153 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 947 | 64 | 17 | 154 |
| 6:40.9 | 7,000 | 3:20.4 | 43 | 449 | 50 | 13 | 130 |
| 3:58.7 | 8,000 | 1:59.3 | 206 | 1008 | 66 | 15 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.