Daniel Carvalho 10:08 row
1,672m
Meters
10:08.0
Time
3:01.8
Pace
106
Calories
124
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 13 |
| Drag Factor | 126 |
December 25, 2015 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,672m | 3:01.8 | 58 | 500 | 13 | 124 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 17 | 125 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | 135 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 17 | 137 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 130 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 128 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 130 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 128 |
| 8:00.0 | 178m | 2:48.5 | 73 | 551 | 16 | 123 |
| 9:00.0 | 14m | 35:42.8 | 0 | 300 | 1 | 106 |
| 10:00.0 | 112 | |||||
| 10:08.0 | 112 |