10000m row on July 31, 2016

Daniel Carvalho 10000m row

10,000m

Meters

43:31.1

Time

2:10.5

Pace

623

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:31.1	10,000m	2:10.5	157	841	18
2:02.6	500m	2:02.6	190	953	18
2:01.8	1,000m	2:01.8	194	966	19
2:02.4	1,500m	2:02.4	191	956	19
2:00.8	2,000m	2:00.8	199	983	19
2:01.6	2,500m	2:01.6	195	969	19
2:01.4	3,000m	2:01.4	196	973	19
2:00.6	3,500m	2:00.6	200	986	18
1:59.8	4,000m	1:59.8	204	1000	19
2:03.8	4,500m	2:03.8	184	934	19
1:54.3	5,000m	1:54.3	234	1106	18
2:30.9	5,500m	2:30.9	102	650	17
2:23.8	6,000m	2:23.8	118	705	17
1:53.1	6,500m	1:53.1	242	1132	19
2:38.0	7,000m	2:38.0	89	605	17
2:27.5	7,500m	2:27.5	109	675	17
2:17.5	8,000m	2:17.5	135	763	17
1:49.2	8,500m	1:49.2	269	1225	19
2:49.5	9,000m	2:49.5	72	547	17
1:43.3	9,500m	1:43.3	318	1392	21
2:49.2	10,000m	2:49.2	72	548	18