Daniel Carvalho 10000m row
10,000m
Meters
39:25.2
Time
1:58.2
Pace
667
Calories
147
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 19 |
Drag Factor | 120 |
August 21, 2016 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:25.2 | 10,000m | 1:58.2 | 212 | 1028 | 19 | 147 |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 19 | 137 |
1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 19 | 143 |
1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 19 | 145 |
1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 19 | 149 |
1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 19 | 149 |
1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 19 | 147 |
1:58.3 | 3,500m | 1:58.3 | 211 | 1027 | 19 | 149 |
1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 19 | 151 |
1:56.3 | 4,500m | 1:56.3 | 222 | 1065 | 20 | 152 |
1:57.1 | 5,000m | 1:57.1 | 218 | 1050 | 19 | 151 |
2:00.1 | 5,500m | 2:00.1 | 202 | 995 | 19 | 147 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 19 | 147 |
2:00.2 | 6,500m | 2:00.2 | 202 | 993 | 19 | 149 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 19 | 147 |
1:58.8 | 7,500m | 1:58.8 | 209 | 1018 | 20 | 147 |
2:01.4 | 8,000m | 2:01.4 | 196 | 973 | 19 | 150 |
2:04.4 | 8,500m | 2:04.4 | 182 | 925 | 19 | 145 |
2:03.3 | 9,000m | 2:03.3 | 187 | 942 | 19 | 144 |
1:59.1 | 9,500m | 1:59.1 | 207 | 1013 | 19 | 152 |
1:46.8 | 10,000m | 1:46.8 | 287 | 1288 | 20 | 158 |