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Daniel Carvalho 6000m row

6,000

Meters

22:51.8

Time

1:54.3

Pace

411

Calories

143

Heart Rate

Average Watts234
Calories Per Hour1106
Stroke Rate20
Drag Factor138

February 26, 2017 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.8 6,000 1:54.3 234 1106 20 143
0:58.1 250 1:56.2 223 1067 20 117
0:58.1 500 1:56.2 223 1067 19 126
0:57.6 750 1:55.2 229 1087 20 131
0:57.6 1,000 1:55.2 229 1087 20 133
0:57.0 1,250 1:54.0 236 1113 21 137
0:57.3 1,500 1:54.6 233 1100 20 139
0:57.8 1,750 1:55.6 227 1079 21 140
0:57.8 2,000 1:55.6 227 1079 21 140
0:57.8 2,250 1:55.6 227 1079 21 140
0:57.7 2,500 1:55.4 228 1083 21 141
0:57.8 2,750 1:55.6 227 1079 20 144
0:57.6 3,000 1:55.2 229 1087 21 145
0:58.1 3,250 1:56.2 223 1067 21 143
0:58.0 3,500 1:56.0 224 1071 21 143
0:58.0 3,750 1:56.0 224 1071 20 146
0:57.0 4,000 1:54.0 236 1113 21 148
0:57.5 4,250 1:55.0 230 1092 20 150
0:56.8 4,500 1:53.6 239 1121 21 151
0:56.9 4,750 1:53.8 237 1117 20 151
0:56.9 5,000 1:53.8 237 1117 21 152
0:57.1 5,250 1:54.2 235 1108 20 153
0:56.3 5,500 1:52.6 245 1143 20 157
0:54.0 5,750 1:48.0 278 1256 21 161
0:53.2 6,000 1:46.4 291 1300 21 162