Daniel Carvalho 2500m row
2,500m
Meters
9:04.4
Time
1:48.8
Pace
184
Calories
149
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 09, 2017 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,500m | 1:48.8 | 271 | 1233 | 20 | 149 |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 20 | 135 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 20 | 144 |
| 1:48.8 | 1,500m | 1:48.8 | 272 | 1235 | 20 | 152 |
| 1:48.4 | 2,000m | 1:48.4 | 275 | 1245 | 20 | 158 |
| 1:47.7 | 2,500m | 1:47.7 | 280 | 1264 | 21 | 160 |