Daniel Carvalho 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
May 27, 2018 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 19 |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 9:00.0 | 265m | 1:53.2 | 241 | 1130 | 19 |
| 10:00.0 | 140m | 3:34.2 | 36 | 422 | 16 |