Daniel Carvalho 15:06 row
2,559m
Meters
15:06.1
Time
2:57.0
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 23, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,559m | 2:57.0 | 63 | 517 | 20 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |