Daniel Carvalho 15:06 row
2,559
Meters
15:06.1
Time
2:57.0
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 23, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,559 | 2:57.0 | 63 | 517 | 129 | 20 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 20 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 21 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 15:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 10 |