Daniel Carvalho 11:03 row
2,021
Meters
11:03.2
Time
2:44.0
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
August 23, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 2,021 | 2:44.0 | 79 | 572 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 11:03.2 | 190 | 2:46.3 | 76 | 561 | 21 |