Daniel Carvalho 15:05 row
2,577m
Meters
15:05.3
Time
2:55.6
Pace
130
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
September 13, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,577m | 2:55.6 | 65 | 522 | 20 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 19 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 15:05.3 | 13m | 3:23.8 | 41 | 442 |