Daniel Carvalho 20:05 row
3,555m
Meters
20:05.2
Time
2:49.5
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
September 25, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 3,555m | 2:49.5 | 72 | 547 | 20 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 20:05.2 | 12m | 3:36.6 | 34 | 418 |