Daniel Carvalho 20:06 row
3,571
Meters
20:06.2
Time
2:48.8
Pace
181
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
October 01, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,571 | 2:48.8 | 73 | 550 | 181 | 20 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 19 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 21 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 |
| 20:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |