Daniel Carvalho 25:09 row
4,368m
Meters
25:09.1
Time
2:52.7
Pace
221
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
October 08, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 4,368m | 2:52.7 | 68 | 533 | 20 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 25:09.1 | 23m | 3:17.8 | 45 | 455 | 13 |