Daniel Carvalho 14:54 row
2,554m
Meters
14:54.0
Time
2:55.0
Pace
86
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 21 |
Drag Factor | 147 |
October 26, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:54.0 | 2,554m | 2:55.0 | 65 | 524 | 21 |
5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
14:54.0 | 852m | 2:52.5 | 68 | 534 | 21 |