Daniel Carvalho 5:06 row
916m
Meters
5:06.6
Time
2:47.3
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
November 20, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 916m | 2:47.3 | 75 | 556 | 19 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |