Daniel Carvalho 5:06 row
910m
Meters
5:06.8
Time
2:48.5
Pace
46
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 20 |
Drag Factor | 130 |
January 14, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.8 | 910m | 2:48.5 | 73 | 551 | 20 |
5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
5:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |