Daniel Carvalho 7:53 row
1,330m
Meters
7:53.2
Time
2:57.8
Pace
67
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 20 |
Drag Factor | 130 |
February 10, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:53.2 | 1,330m | 2:57.8 | 62 | 513 | 20 |
5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
7:53.2 | 493m | 2:55.6 | 65 | 522 | 20 |