Daniel Carvalho 11:20 row
1,963m
Meters
11:20.2
Time
2:53.2
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
February 23, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.2 | 1,963m | 2:53.2 | 67 | 531 | 20 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 11:20.2 | 236m | 2:49.9 | 71 | 545 | 21 |