Daniel Carvalho 5:33 row
201m
Meters
5:33.4
Time
13:49.3
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 5 |
| Drag Factor | 105 |
June 12, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.4 | 201m | 13:49.3 | 1 | 302 | 5 |
| 2:12.2 | 100m | 11:01.0 | 1 | 304 | 4 |
| 3:53.6 | 100m | 8:27.0 | 3 | 309 | 8 |
| 3:54.4 | 1m | 6:40.0 | 5 | 318 |