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Daniel Carvalho 3500m row

3,500

Meters

16:10.4

Time

2:18.6

Pace

201

Calories

141

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate19
Drag Factor123

June 17, 2022 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:10.4 3,500 2:18.6 131 752 201 19 141
2:06.4 500 2:06.4 173 896 31 19 136
2:15.8 1,000 2:15.8 140 780 29 19 140
2:19.8 1,500 2:19.8 128 740 28 19 141
2:24.7 2,000 2:24.7 116 697 28 19 140
2:29.0 2,500 2:29.0 106 664 27 19 139
2:29.9 3,000 2:29.9 104 657 27 19 139
2:04.8 3,500 2:04.8 180 919 31 19 155