5,000m row on January 15, 2008

Daniel Carvalho 5,000m row

5,000m

Meters

17:43.7

Time

1:46.3

Pace

384

Calories

Average Watts	291
Calories Per Hour	1300

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Could have rowed faster the first 1000m (probably 4s faster)