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Daniel Carvalho 6000m row

6,000m

Meters

26:47.1

Time

2:13.9

Pace

358

Calories

141

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate19

June 25, 2022 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:47.1 6,000m 2:13.9 146 801 19 141
0:51.3 200m 2:08.2 166 871 19 119
0:51.2 400m 2:08.0 167 874 19 128
0:52.6 600m 2:11.5 154 829 18 131
0:53.3 800m 2:13.2 148 809 18 132
0:54.2 1,000m 2:15.5 141 784 18 134
0:54.3 1,200m 2:15.7 140 781 19 135
0:54.5 1,400m 2:16.2 138 776 19 135
0:54.1 1,600m 2:15.2 141 786 19 139
0:54.7 1,800m 2:16.7 137 771 19 139
0:54.6 2,000m 2:16.5 138 773 19 140
0:55.0 2,200m 2:17.5 135 763 17 142
0:54.4 2,400m 2:16.0 139 778 19 140
0:54.0 2,600m 2:15.0 142 789 18 143
0:54.2 2,800m 2:15.5 141 784 19 144
0:54.6 3,000m 2:16.5 138 773 19 145
0:54.5 3,200m 2:16.2 138 776 18 146
0:54.6 3,400m 2:16.5 138 773 19 144
0:54.6 3,600m 2:16.5 138 773 18 146
0:54.6 3,800m 2:16.5 138 773 19 147
0:54.0 4,000m 2:15.0 142 789 18 148
0:54.4 4,200m 2:16.0 139 778 19 147
0:54.5 4,400m 2:16.2 138 776 18 146
0:53.8 4,600m 2:14.5 144 795 19 148
0:55.1 4,800m 2:17.7 134 760 20 149
0:53.8 5,000m 2:14.5 144 795 19 150
0:53.6 5,200m 2:14.0 145 800 18 151
0:53.4 5,400m 2:13.5 147 806 19 152
0:52.8 5,600m 2:12.0 152 823 19 151
0:50.9 5,800m 2:07.2 170 884 19 154
0:47.1 6,000m 1:57.7 214 1037 20 155

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Workout Graph

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