2,187m row on January 16, 2008

Daniel Carvalho 2,187m row

2,187m

Meters

7:51.0

Time

1:47.6

Pace

165

Calories

Average Watts	280
Calories Per Hour	1264

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Fartlek (1 easy stroke / 1 power stroke - 10/10 - 1/1) 28-30SPM