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Daniel Carvalho 21097m row

21,097m

Meters

1:39:26.1

Time

2:21.3

Pace

1203

Calories

130

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate19

July 04, 2022 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:26.1 21,097m 2:21.3 124 726 19 130
3:42.6 800m 2:19.1 130 747 19 130
3:45.9 1,600m 2:21.1 124 727 18 132
3:49.1 2,400m 2:23.1 119 710 18 137
3:50.3 3,200m 2:23.9 117 703 19 137
3:50.8 4,000m 2:24.2 117 701 19 135
3:49.7 4,800m 2:23.5 118 707 19 136
3:47.4 5,600m 2:22.1 122 719 19 139
3:49.9 6,400m 2:23.6 118 706 19 136
3:44.6 7,200m 2:20.3 127 735 19 143
3:47.1 8,000m 2:21.9 122 721 19 142
3:46.6 8,800m 2:21.6 123 724 19 140
3:47.2 9,600m 2:22.0 122 720 19 132
3:46.4 10,400m 2:21.5 124 725 19 125
3:46.0 11,200m 2:21.2 124 727 19 123
3:46.9 12,000m 2:21.8 123 722 19 122
3:46.5 12,800m 2:21.5 123 724 19 114
3:47.6 13,600m 2:22.2 122 718 19 110
3:45.4 14,400m 2:20.8 125 730 19 104
3:45.2 15,200m 2:20.7 126 731 19 103
3:47.5 16,000m 2:22.1 122 719 20 121
3:46.7 16,800m 2:21.6 123 723 19 148
3:46.9 17,600m 2:21.8 123 722 19 139
3:46.9 18,400m 2:21.8 123 722 19 140
3:46.2 19,200m 2:21.3 124 726 20 140
3:43.5 20,000m 2:19.6 128 741 20 137
3:37.3 20,800m 2:15.8 140 780 20 132
1:17.3 21,097m 2:10.1 159 846 21 131

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Workout Graph

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