Sign Up

Daniel Carvalho 10000m row

10,000m

Meters

47:57.9

Time

2:23.8

Pace

563

Calories

135

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate18

July 17, 2022 00:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:57.9 10,000m 2:23.8 117 704 18 135
2:18.5 500m 2:18.5 132 753 18 129
2:18.4 1,000m 2:18.4 132 754 16 132
2:20.5 1,500m 2:20.5 126 734 17 133
2:20.4 2,000m 2:20.4 126 735 17 135
2:21.8 2,500m 2:21.8 123 722 17 133
2:26.1 3,000m 2:26.1 112 686 18 134
2:29.4 3,500m 2:29.4 105 661 18 133
2:26.8 4,000m 2:26.8 111 680 17 135
2:25.6 4,500m 2:25.6 113 690 17 137
2:25.4 5,000m 2:25.4 114 691 17 136
2:23.4 5,500m 2:23.4 119 708 17 140
2:24.9 6,000m 2:24.9 115 695 17 137
2:26.0 6,500m 2:26.0 112 687 17 138
2:25.7 7,000m 2:25.7 113 689 18 139
2:26.9 7,500m 2:26.9 110 679 18 137
2:24.6 8,000m 2:24.6 116 698 18 137
2:24.5 8,500m 2:24.5 116 699 18 139
2:24.8 9,000m 2:24.8 115 696 18 139
2:23.7 9,500m 2:23.7 118 705 18 139
2:21.5 10,000m 2:21.5 124 725 19 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.