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Daniel Carvalho 21097m row

21,097

Meters

1:43:29.2

Time

2:27.1

Pace

1168

Calories

132

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate16

August 01, 2022 00:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:29.2 21,097 2:27.1 110 677 16 132
3:18.0 703 2:20.8 125 731 15 125
3:19.8 1,406 2:22.1 122 719 16 141
3:22.9 2,109 2:24.3 116 700 15 140
3:23.0 2,812 2:24.3 116 700 16 139
3:23.2 3,515 2:24.5 116 699 16 145
3:24.2 4,218 2:25.2 114 693 16 146
3:25.0 4,921 2:25.8 113 688 16 137
3:25.4 5,624 2:26.0 112 686 16 150
3:27.6 6,327 2:27.6 109 674 16 136
3:27.6 7,030 2:27.6 109 674 16 134
3:26.5 7,733 2:26.8 110 680 15 139
3:26.3 8,436 2:26.7 111 681 16 132
3:26.9 9,139 2:27.1 110 678 16 137
3:29.2 9,842 2:28.7 106 665 16 132
3:31.3 10,545 2:30.2 103 654 16 130
3:30.0 11,248 2:29.3 105 661 16 131
3:31.0 11,951 2:30.0 104 656 16 131
3:30.5 12,654 2:29.7 104 658 16 129
3:28.9 13,357 2:28.5 107 667 16 129
3:27.1 14,060 2:27.2 110 676 16 128
3:27.6 14,763 2:27.6 109 674 16 129
3:26.0 15,466 2:26.5 111 682 16 130
3:28.1 16,169 2:28.0 108 671 17 132
3:30.5 16,872 2:29.7 104 658 16 128
3:31.4 17,575 2:30.3 103 654 16 128
3:33.8 18,278 2:32.0 100 642 16 128
3:30.5 18,981 2:29.7 104 658 17 129
3:29.8 19,684 2:29.2 105 662 16 128
3:27.4 20,387 2:27.5 109 675 17 131
3:19.3 21,090 2:21.7 123 722 17 134
0:01.9 21,097 2:15.7 140 781 0 135

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Workout Graph

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