Daniel Carvalho 40:00 row
8,620m
Meters
40:00.0
Time
2:19.2
Pace
497
Calories
127
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 17 |
August 03, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,620m | 2:19.2 | 130 | 746 | 17 | 127 |
8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 15 | 117 |
16:00.0 | 1,717m | 2:19.7 | 128 | 741 | 17 | 126 |
24:00.0 | 1,774m | 2:15.2 | 141 | 786 | 19 | 133 |
32:00.0 | 1,674m | 2:23.3 | 119 | 708 | 17 | 134 |
40:00.0 | 1,750m | 2:17.1 | 136 | 766 | 15 |
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Workout Graph
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