Daniel Carvalho 1:00:00 row
13,679m
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
September 02, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,679m | 2:11.5 | 154 | 828 | 18 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 17 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 17 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 12:00.0 | 454m | 2:12.1 | 152 | 821 | 17 |
| 14:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 16:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 18:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 20:00.0 | 447m | 2:14.2 | 145 | 798 | 17 |
| 22:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 24:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 26:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 28:00.0 | 447m | 2:14.2 | 145 | 798 | 17 |
| 30:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 32:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 34:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 36:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
| 38:00.0 | 451m | 2:13.0 | 149 | 811 | 17 |
| 40:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 42:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
| 44:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 46:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 48:00.0 | 460m | 2:10.4 | 158 | 842 | 17 |
| 50:00.0 | 461m | 2:10.1 | 159 | 846 | 18 |
| 52:00.0 | 464m | 2:09.3 | 162 | 857 | 18 |
| 54:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 56:00.0 | 477m | 2:05.7 | 176 | 905 | 19 |
| 58:00.0 | 476m | 2:06.0 | 175 | 901 | 18 |
| 1:00:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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