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Daniel Carvalho 1:00:00 row

13,411m

Meters

1:00:00.0

Time

2:14.2

Pace

798

Calories

Average Watts145
Calories Per Hour798
Stroke Rate18

September 03, 2022 19:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,411m 2:14.2 145 798 18
2:00.0 457m 2:11.2 155 832 17
4:00.0 448m 2:13.9 146 801 18
6:00.0 449m 2:13.6 147 804 18
8:00.0 447m 2:14.2 145 798 17
10:00.0 449m 2:13.6 147 804 18
12:00.0 444m 2:15.1 142 788 17
14:00.0 444m 2:15.1 142 788 18
16:00.0 445m 2:14.8 143 791 17
18:00.0 445m 2:14.8 143 791 17
20:00.0 443m 2:15.4 141 784 17
22:00.0 443m 2:15.4 141 784 17
24:00.0 445m 2:14.8 143 791 18
26:00.0 448m 2:13.9 146 801 18
28:00.0 447m 2:14.2 145 798 17
30:00.0 442m 2:15.7 140 781 18
32:00.0 440m 2:16.3 138 775 18
34:00.0 439m 2:16.6 137 771 17
36:00.0 436m 2:17.6 134 762 17
38:00.0 432m 2:18.8 131 749 18
40:00.0 434m 2:18.2 132 755 17
42:00.0 437m 2:17.2 135 765 17
44:00.0 437m 2:17.2 135 765 17
46:00.0 440m 2:16.3 138 775 18
48:00.0 446m 2:14.5 144 794 18
50:00.0 447m 2:14.2 145 798 17
52:00.0 449m 2:13.6 147 804 18
54:00.0 449m 2:13.6 147 804 17
56:00.0 455m 2:11.8 153 825 18
58:00.0 469m 2:07.9 167 875 18
1:00:00.0 507m 1:58.3 211 1026 20

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Workout Graph

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