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Daniel Carvalho 1:00:00 row

13,411

Meters

1:00:00.0

Time

2:14.2

Pace

798

Calories

Average Watts145
Calories Per Hour798
Stroke Rate18

September 03, 2022 19:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,411 2:14.2 145 798 798 18
2:00.0 457 2:11.2 155 832 28 17
4:00.0 448 2:13.9 146 801 27 18
6:00.0 449 2:13.6 147 804 27 18
8:00.0 447 2:14.2 145 798 27 17
10:00.0 449 2:13.6 147 804 27 18
12:00.0 444 2:15.1 142 788 26 17
14:00.0 444 2:15.1 142 788 26 18
16:00.0 445 2:14.8 143 791 26 17
18:00.0 445 2:14.8 143 791 26 17
20:00.0 443 2:15.4 141 784 26 17
22:00.0 443 2:15.4 141 784 26 17
24:00.0 445 2:14.8 143 791 26 18
26:00.0 448 2:13.9 146 801 27 18
28:00.0 447 2:14.2 145 798 27 17
30:00.0 442 2:15.7 140 781 26 18
32:00.0 440 2:16.3 138 775 26 18
34:00.0 439 2:16.6 137 771 26 17
36:00.0 436 2:17.6 134 762 25 17
38:00.0 432 2:18.8 131 749 25 18
40:00.0 434 2:18.2 132 755 25 17
42:00.0 437 2:17.2 135 765 26 17
44:00.0 437 2:17.2 135 765 26 17
46:00.0 440 2:16.3 138 775 26 18
48:00.0 446 2:14.5 144 794 26 18
50:00.0 447 2:14.2 145 798 27 17
52:00.0 449 2:13.6 147 804 27 18
54:00.0 449 2:13.6 147 804 27 17
56:00.0 455 2:11.8 153 825 28 18
58:00.0 469 2:07.9 167 875 29 18
1:00:00.0 507 1:58.3 211 1026 34 20

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Workout Graph

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