Daniel Carvalho 1:00:00 row
13,686m
Meters
1:00:00.0
Time
2:11.5
Pace
829
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
September 04, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,686m | 2:11.5 | 154 | 829 | 18 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 17 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 17 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 18 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 12:00.0 | 453m | 2:12.4 | 151 | 818 | 17 |
| 14:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 16:00.0 | 457m | 2:11.2 | 155 | 832 | 18 |
| 18:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 20:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 22:00.0 | 454m | 2:12.1 | 152 | 821 | 17 |
| 24:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 26:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 28:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 30:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 32:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 34:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 36:00.0 | 448m | 2:13.9 | 146 | 801 | 17 |
| 38:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 40:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 42:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 44:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 46:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 48:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 50:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
| 52:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 54:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 56:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 58:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 1:00:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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