Daniel Carvalho 40:00 row
9,158
Meters
40:00.0
Time
2:11.0
Pace
557
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
September 06, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,158 | 2:11.0 | 156 | 835 | 17 |
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 16 |
| 16:00.0 | 1,854 | 2:09.4 | 161 | 855 | 18 |
| 24:00.0 | 1,814 | 2:12.3 | 151 | 820 | 16 |
| 32:00.0 | 1,838 | 2:10.5 | 157 | 841 | 18 |
| 40:00.0 | 1,812 | 2:12.4 | 151 | 818 | 16 |
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Workout Graph
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