Daniel Carvalho 40:00 row
9,016m
Meters
40:00.0
Time
2:13.0
Pace
540
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
September 07, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,016m | 2:13.0 | 148 | 810 | 17 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 16 |
| 16:00.0 | 1,798m | 2:13.4 | 147 | 806 | 18 |
| 24:00.0 | 1,785m | 2:14.4 | 144 | 795 | 16 |
| 32:00.0 | 1,821m | 2:11.7 | 153 | 826 | 18 |
| 40:00.0 | 1,819m | 2:11.9 | 152 | 824 | 16 |
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