Daniel Carvalho 30:00 row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
September 08, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 17 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 16 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 16 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 18 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 16 |
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