40:00 row on September 09, 2022

Daniel Carvalho 40:00 row

9,037m

Meters

40:00.0

Time

2:12.7

Pace

543

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:00.0	9,037m	2:12.7	149	814	17
1:20.0	303m	2:12.0	152	823	16
2:40.0	301m	2:12.8	149	813	16
4:00.0	299m	2:13.7	146	803	16
5:20.0	300m	2:13.3	148	808	17
6:40.0	299m	2:13.7	146	803	16
8:00.0	301m	2:12.8	149	813	17
9:20.0	300m	2:13.3	148	808	17
10:40.0	297m	2:14.6	143	793	16
12:00.0	298m	2:14.2	145	798	17
13:20.0	299m	2:13.7	146	803	17
14:40.0	296m	2:15.1	142	788	17
16:00.0	298m	2:14.2	145	798	16
17:20.0	299m	2:13.7	146	803	17
18:40.0	299m	2:13.7	146	803	17
20:00.0	298m	2:14.2	145	798	17
21:20.0	296m	2:15.1	142	788	16
22:40.0	298m	2:14.2	145	798	17
24:00.0	298m	2:14.2	145	798	17
25:20.0	298m	2:14.2	145	798	17
26:40.0	302m	2:12.4	151	818	17
28:00.0	301m	2:12.8	149	813	17
29:20.0	303m	2:12.0	152	823	18
30:40.0	301m	2:12.8	149	813	17
32:00.0	302m	2:12.4	151	818	18
33:20.0	301m	2:12.8	149	813	17
34:40.0	302m	2:12.4	151	818	18
36:00.0	303m	2:12.0	152	823	17
37:20.0	306m	2:10.7	157	839	18
38:40.0	311m	2:08.6	165	866	18
40:00.0	329m	2:01.5	195	970	19

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