Daniel Carvalho 40:00 row
9,035m
Meters
40:00.0
Time
2:12.8
Pace
543
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
September 10, 2022 23:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,035m | 2:12.8 | 149 | 814 | 18 |
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 17 |
| 16:00.0 | 1,795m | 2:13.7 | 146 | 803 | 17 |
| 24:00.0 | 1,786m | 2:14.3 | 144 | 796 | 18 |
| 32:00.0 | 1,796m | 2:13.6 | 147 | 804 | 18 |
| 40:00.0 | 1,848m | 2:09.8 | 160 | 849 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.