Daniel Carvalho 40:00 row
9,110m
Meters
40:00.0
Time
2:11.7
Pace
551
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
September 12, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,110m | 2:11.7 | 153 | 827 | 17 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 16 |
| 16:00.0 | 1,844m | 2:10.1 | 159 | 846 | 18 |
| 24:00.0 | 1,776m | 2:15.1 | 142 | 788 | 16 |
| 32:00.0 | 1,822m | 2:11.7 | 153 | 827 | 18 |
| 40:00.0 | 1,847m | 2:09.9 | 160 | 849 | 16 |
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Workout Graph
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