Daniel Carvalho 1:00:00 row
13,401m
Meters
1:00:00.0
Time
2:14.3
Pace
797
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
September 13, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,401m | 2:14.3 | 144 | 797 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
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Workout Graph
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